Paleo Butternut Squash Bison Lasagna20180227203357
Paleo Butternut Squash Bison Lasagna
February 27, 2018Bison, Butternut Squash Bison Lasagna, Healthy Eating, Livestrong, Low Carb Recipes, Paleo, Paleo Lasagna, Paleo Recipes, Week Night Meal Ideas0 comments
We’ve all been there–it’s the middle of the week, the to-do list (and laundry) keep piling up and it seems easier and more appealing...
Never miss a workout again with these tips!20160908175604
Never miss a workout again with these tips!
September 8, 2016110% Play Harder, Alexi Pappas, Diana Nyad, Entrepreneur, Fall Fitness, Fifty Peaks Challenge, Heather Jackson, Instagram, Jenn SHelton, John Mancuso, Melissa Arnaut, Melissa Arnot, Mom.me, Morgan Gonzalez, Morning Workouts, Mt. Blanc, Olympian, Running Bum, Sara Hendershot, Sasha Diguilian, SHAPE, Sweatworking, trail running, twitter, Well + Good, Workout Music, Workout Tips0 comments
Summer isn’t over (yet) but as Fall rolls in everybody needs some fresh new motivation to get out the door to workout in the crisp and cooler ai...
THE “AB CRACK” IS A REAL THING. AND HERE’S HOW TO GET IT.20160802195702
THE “AB CRACK” IS A REAL THING. AND HERE’S HOW TO GET IT.
August 2, 2016Ab Carver pro, Ab Crack, Abs, Amanda Russell, BJ Gaddour, Competitor, Core Workouts, CrossFit Endurance, FIT, Marathoner, Men's Fitness, Natasha LaBeaud Anzures, Pedastal Routine, Perfect Ab Carver Pro, Perfect Fitness, Planks, Pro Runner, Six Pack, Strong Abs0 comments
It may be the body part of the summer that everyone loves to hate, and while the media cracks down on the elusive “Ab Crack” that seems im...
The Boston Globe catch of the day: Safe Catch Tuna20160719004246
The Boston Globe catch of the day: Safe Catch Tuna
Do you know what’s in your tuna? Warnings about high mercury levels in our fish often get ignored or lead to people avoiding fish such as tuna, ...
National Foam Rolling Day20160511195521
National Foam Rolling Day
May 11, 2016David Flynn, Deena Kastor, Fit Kitty, Giada, Giada Weekly, GRID, GRID X, Joanna Murphy, Lisa Reed, Mammoth Track Club, Morgan Gonzalez, Natasha LeBeaud Anzures, Piper Bloom, Sergio Gonzalez, Stephanie Schappert, TriggerPoint0 comments
Happy National Foam Rolling Day! You’ve probably seen them at the gym – people rolling around on the floor atop top long foam tubes. Foam roller...
Keep Your Feet Happy During The Workday With These Tips (Women’s Running)20160401155159
Keep Your Feet Happy During The Workday With These Tips (Women’s Running)
April 1, 2016currexSole, currexSole RUNPRO, foot health, Morgan Gonzalez, Plantar Fasciitis, Trigger Point MB1 Massage Ball, Women's Running, working runner, Zamst HA-1 Compression0 comments
The best advice comes from real life experience. Prior to working with SMACK! Media, Morgan spent her days juggling work at a specialty running...
Yoga Transforms The Golf World (Yoga Six Cover Story In GolfWeek)20160324182249
Yoga Transforms The Golf World (Yoga Six Cover Story In GolfWeek)
Ask any yoga teacher what the best solution for anything is and their answer will always be, “Yoga!” The best athletes in the world are li...
JOIN US: “LOVE YOUR CORE” CHALLENGE! (WITH PERFECT FITNESS.)20160201202841
JOIN US: “LOVE YOUR CORE” CHALLENGE! (WITH PERFECT FITNESS.)
February 1, 2016#AbCarverChallenge, Ab Carver pro, Ab Workouts, Core Workouts, February, Love Your Core, Perfect Fitness0 comments
If you love: 1. Sweaty ab workouts 2. A good challenge 3. Connecting with other fitness enthusiasts 4. Winning prizes Then we challenge you to jump on...
I Realized How Addicted I Was, & You Will Too: Disconnect To Reconnect20160128172216
I Realized How Addicted I Was, & You Will Too: Disconnect To Reconnect
January 28, 2016Elephant Journal, Facebook, Instagram, iPhone, screen free, Social Media, social media addiction, twitter, Unplug0 comments
It was a tough challenge, and difficult to do, but we did it. My husband and I put down the phones, we communicated more, we used our senses to take i...
Step Up Your Running With Pro Tips From The SMACKANISTAS!20151119232646
Step Up Your Running With Pro Tips From The SMACKANISTAS!
November 19, 2015Competitor, Drills, Marco Anzures, Mario Fraioli, Morgan Gonzalez, Natasha LeBeaud Anzures0 comments
We love that running is such a simple sport–you can simply lace up your shoes and GO! But there is always room for improvement, and thankfully w...