How Eating Slow Can Transform Your Health and Make You More Productive20191112012904
How Eating Slow Can Transform Your Health and Make You More Productive
When you are hovered over your computer, do you think about what you’re eating or do you just shove it in your mouth? Likely the latter. And how long ...
4 Life Hacks You Need NOW (The first one is to DO NOTHING!)20190202210326
4 Life Hacks You Need NOW (The first one is to DO NOTHING!)
February 2, 2019#OptOutside, Deena Kastor, Do Nothing, Eli Carlson, FINIS, fitspo, Life Hacks, Melissa Arnot, Morgan Gonzalez, Motivation, OR Show, Outdoor Retailer, REI, Runner's World, Running Bum, Stephanie Schapert, tasc Performance, Thrive Globa, Trail Run Project, trail running, USATF, Winter OR, Winter Workouts0 comments
This week we want to challenge you to think far outside the box! Whether it’s how you spend your free time, the way you tackle something new, ch...
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)20190104002541
Rule #1 for How to Motivate to Workout When It’s Cold and Dark Outside…(Plus 6 More Tips)
January 4, 2019Fitness Goals, fitspo, New Years, resolutions, SWAAY Media, Winter Workout Tips0 comments
We all have the best intentions as we turn over a new page in the calendar and embark on 2017 with a clean slate and fresh fitness objectives, trainin...
We Crafted 5 ‘Out of the Office’ Email Templates for You to Use this Holiday Season20181221050031
We Crafted 5 ‘Out of the Office’ Email Templates for You to Use this Holiday Season
December 21, 2018Best Out of Office Message, Business tips, Christmas, Digital Detox, Email, Happy New Year, Holidays, Marketing, Marketing Strategy, Merry Christmas, Out of the Office, Out of the Office Messages, Small Business, Washington Post0 comments
You kicked off this week hard, meeting deadlines, delivering year-end results, tying up loose ends, and getting a jump-start on 2018 initiatives. With...
4 Don’ts of PR – Advice from Journalists20181024164947
4 Don’ts of PR – Advice from Journalists
October 24, 2018AIM Media, Blogger, Business tips, Editor, Editorial, Entrepreneur, Entrepreneurs, Fitness, Fitness Editor, Fitness Magazine, Forbes, Freelancer, Health, Health Magazine, Jenessa Connor, Kristin Canning, Lara McGlashan, Leslie Goldman, M uscle & Performance Magazine, Magazine Placements, Magazines, Marketing, Marketing Tips, Media, Men's Health, Muscle and Fitness, Oprah, Oprah Magazine, Oxygen Magazine, PR, PR and Marketing, PR Don’ts, PR Do’s, PR News, PR Plan, PR Strategy, PR Tips, PRWeb, Public Relations, Public Relationships, SELF, SHAPE, SMACK! Media, Small Business, Wellness, Women's Health, women’s health writer, Writer0 comments
At SMACK! Media, we are a team of athletes and wellness enthusiasts, fueled by competition and driven to excel. Athletically, we know that upping our ...
The Inside Scoop from Our Favorite Instagram Foodies20180913175816
The Inside Scoop from Our Favorite Instagram Foodies
September 13, 2018AmandaFitLife, Becks_liveshealthy, FitFoodieg, Fitness, Foodie, Health, Influencer, Influencer Marketing, Instafamous, Instagram, Nutrition, NuttZo, Paleo, Paleo Pro, Primal Kitchen, Recipe, SMACK! Media, Social Media, Toast Tuesday, Vital Proteins, Waffle Wednesday, Whole30_Marissa0 comments
Whether your allegiance lies with #ToastTuesday or #WaffleWednesday, we’re pretty confident that on a daily basis you scroll past a dozen Instagram fo...
Stephanie Schappert Lets Her Feet (And Letsrun.com) Do The Talking On National Running Day20180607182640
Stephanie Schappert Lets Her Feet (And Letsrun.com) Do The Talking On National Running Day
June 7, 20181500, Adrian Martinez Classic, HOKA, letsrun, Mile, Morgan Sjogren, New Jersey New York Track Club, Nicole Tully, Stephanie Schappert, US MOuntain Running Championships, USATF0 comments
We believe an athlete’s performance should do the talking, but sometimes you kick ass on the track AND end up as the Letsrun.com (perhaps the mo...
Spring Cleaning: SMACK! Media Re-Writes Our Athletic Record Books20180330011329
Spring Cleaning: SMACK! Media Re-Writes Our Athletic Record Books
March 30, 2018breakthrough, Buckskin gulch, Canadian National record, Crossfit open, Fit Athletic Solana Beach, fitspo, gate River Run, Pull Ups, spring cleaning, USA Indoor Track and Field Championships0 comments
“Breakthrough often occurs when you start down a road, but wander off for a ways and pretend as if you have just begun.” (Sarah Lewis) The...
Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez and Jenn Shelton First!)20161119025207
Will You #OptOutside On Black Friday? (Run Wild With Morgan Gonzalez and Jenn Shelton First!)
November 19, 2016#OptOutside, Black Friday Trail Running, Jenn SHelton, Morgan Gonzalez, mountain running, REI, Running Bum, Tour Du Mont Blanc, Trail Run Project, ultra running0 comments
We love REI’s Black Friday campaign that encourages everyone to #OptOutside instead of shop on the biggest consumer day of the year. While turni...
Never miss a workout again with these tips!20160908175604
Never miss a workout again with these tips!
September 8, 2016110% Play Harder, Alexi Pappas, Diana Nyad, Entrepreneur, Fall Fitness, Fifty Peaks Challenge, Heather Jackson, Instagram, Jenn SHelton, John Mancuso, Melissa Arnaut, Melissa Arnot, Mom.me, Morgan Gonzalez, Morning Workouts, Mt. Blanc, Olympian, Running Bum, Sara Hendershot, Sasha Diguilian, SHAPE, Sweatworking, trail running, twitter, Well + Good, Workout Music, Workout Tips0 comments
Summer isn’t over (yet) but as Fall rolls in everybody needs some fresh new motivation to get out the door to workout in the crisp and cooler ai...