Monday Motivation20151012221857

Monday Motivation

Happy Monday! There is no better way to kick off the week than with inspiring new stories! Here are a few that have us pumped to take on the new week ...
Chi-Town Cheer Squad Guide20151009142552

Chi-Town Cheer Squad Guide

The Chicago Marathon is on Sunday (10-11-15) and we have a team of badass babes that we will be cheering on for all 26.2 miles! The course is notoriou...
Entrepreneur: Skip the Coffee Meeting. Instead, Sweat to Success With Clients.20150522155829

Entrepreneur: Skip the Coffee Meeting. Instead, Sweat to Success With Clients.

The last time Eli chatted with Deborah Mitchell of Entrepreneur it got Mitchell thinking, “Now that the weather is getting warmer, I am consider...
SMACKANISTA Spotlight: We Share Our Inspiring Stories and Health Tips With The Media20150409192332

SMACKANISTA Spotlight: We Share Our Inspiring Stories and Health Tips With The Media

We love seeing our clients and SMACKANISTAS in the headlines promoting health, fitness and well-being. While much of the PR work happens behind the sc...
SMACK! At The Races: World-Class Fields, Personal Bests and Fast Finishes20150401163840

SMACK! At The Races: World-Class Fields, Personal Bests and Fast Finishes

Spring racing season is here and all of the SMACKANISTAS have important competitions coming up! This weekend Natasha, Morgan and Eli laced up, toed th...
GRIT20150312195600

GRIT

“GRIT. Passion and perseverance for very long term goals. Having stamina. Sticking with your future, day in and day out. Not just for the week, ...
SMACK! At The Races: How To Race #likeagirl20150210215646
17 Tips To Get Great PR20150120053323

17 Tips To Get Great PR

SMACK! Media is grounded in personalized attention through clear communication, strong relationships and a passion for execution. Whether you are a PR...
Give Gratitude20141126150503

Give Gratitude

We make it a weekly habit to share our goals and hopes for the week amongst the team of SMACKANISTAS to keep each other on track, accountable and to s...
Gratitude20131126153425

Gratitude

Grateful: feeling or showing thanks : feeling or showing thanks to someone for some helpful act Gratitude is “thankful’s” warm and f...