How Signing Up For A Race Last Minute Can Change Your Perspective And Your Performances On And Off The Race Course20140730164706
How Signing Up For A Race Last Minute Can Change Your Perspective And Your Performances On And Off The Race Course
July 30, 2014Betty Designs, Erica Sara Designs, FlapJacked, Julia Polloreno, Katya Mayers, Kristin Mayer, MarcPro, Osmo Acute Recovery, OSMO Pre-Load Hydration, Pro Triathlete, Protein Pancakes, Races, Racing, Sarah Lieneke, Solana Beach Triathlon, Team Work, Triangle Triathlon, Triathlete, triathlon, TriggerPoint GRID® X, TriggerPoint Hip and Lower Back Kit, Vineman 70.30 comments
When it comes to racing, most of us sign up and pencil in our schedule months in advance. While long-term preparation and training is key, there is so...
Gratitude20131126153425
Gratitude
November 26, 2013Believe I Am, Cady Villarreal, Eli Carlson, Gratitude, Matt Carlson, Morgan Gonzalez, Sara Hendershot, Sarah Lieneke, Sergio Gonzalez, Thankful, Thanksgiving0 comments
Grateful: feeling or showing thanks : feeling or showing thanks to someone for some helpful act Gratitude is “thankful’s” warm and f...
SMACK! Media Wants You To Come Play with Localeikki!20131121195657
SMACK! Media Wants You To Come Play with Localeikki!
November 21, 2013app, Cady Villarreal, crowd sourced app, Eli Carlson, iTunes, localeikki, MoHoSjo, Morgan Gonzalez, play it forward, play local, Sara Hendershot, Sarah Lieneke, Tracy McMillan, travel, workouts0 comments
By Morgan Gonzalez I love to travel and this year, I have had the opportunity to visit and run in some incredible places: Seattle, Pheonix, Flagstaff,...
#ThrowbackThursday—Back in the Day with the SMACKANISTAS20131010203927
#ThrowbackThursday—Back in the Day with the SMACKANISTAS
October 10, 2013#tbt, #Throwbackthursday, Cross-Country, Cycling, E. Sroka, Elisette Carlson, Morgan Gonzalez, Mt. Sac Invitational, Olympian, Rowing, Sara Hendershot, Sarah Lieneke, Soccer0 comments
Do you wonder what the SMACKANISTAS looked like in their earlier sporting years? Maybe you forgot what athletic gear looked like 10 years ago? We shar...
Breakfast Just Got a SMACK! With FlapJacked!20130724232723
Breakfast Just Got a SMACK! With FlapJacked!
July 24, 2013Breakfast, Colorado, Fitness on the Rocks, FlapJacked, Golden, Kids, Pancakes, Protein, Red Rocks Amphitheater, Sarah Lieneke0 comments
Move over boring breakfast–SMACK! Media has teamed up with FlapJacked, a simple (just add water!), nutritious and super yummy protein pancake mi...
Keeping Up With The SMACKANISTAS: The Running Event in Austin, Texas20121207175940
Keeping Up With The SMACKANISTAS: The Running Event in Austin, Texas
December 7, 2012#sistersinsport, 110% Play Harder, Alex lohr, Austin, Bar b Que, Believe I Am, Boots n Birds, Brian Metzler, CHicken and Waffles, Clean Bottle, Daymond John, Elisette Carlson, Flotrack, Guero's Taco Bar, Indie 5K, Jeff Carron, Jeff Dengate, Jessie Sebor, Jo's Coffee, KJ Greenwood, Lauren Fleshman, Letsrun.com, Mario Fraioli, Mason Reay, Morgan Sjogren, New Product Award, Nuun Hydration, Oiselle, pregnant, Racer, Rachel Stanley, Ro McGettigan, RockTape, Roisin McGettigan, Roll Recovery, Runner's World, Ryan Fenton, Sarah Lieneke, Saucony, Scott Powers, Shark Tank, Texas, The Running Event, The Running Skirts, TRE, TRE12, Vinu Malik, Wejo, Weldon Johnson, Women's Running0 comments
Held every December, The Running Event in Austin draws the best and latest new products and exhibitors to be shown to the who’s who of the runni...
Sarah Lieneke Reports from the Podium (Miami 70.3)20121102154336
Sarah Lieneke Reports from the Podium (Miami 70.3)
November 2, 2012110% Play Harder, Accelerate 3 Coaching, Betty Designs, Compression + Ice, Ironman Miami 70.3, Podium, Sarah Lieneke0 comments
It’s been 2 years since my last race. The difficulty with a chronic injury is planning ahead. You’re never sure if you’re going to p...
Keeping Up With The Smackanistas: Fall Action20121025162021
Keeping Up With The Smackanistas: Fall Action
October 25, 2012110% Compression + Ice, 70.3 World Championships, Betty Designs, Boston Qualifier, ING NYC Marathon, Katie Aruajo, Kona Underpants Run, Marathon, Miami 70.3, Nike Women's Marathon, NYC, piriformis, runner, Sarah Lieneke, Triathlete, Wattie Ink0 comments
Meet Katie Araujo. She’s the latest addition to the smart, sexy and fast crew of PR Mavens (The SMACKANISTAS) at SMACK! Media. Katie is a soccer...