Get Outside: Our Favorite Ways To Maximize The Health Benefits Of Nature20150703010500
Get Outside: Our Favorite Ways To Maximize The Health Benefits Of Nature
July 3, 20154th of July, 5K, AARP, Camp, Crater Lake, Creativity, Family, FINIS, Ice Cream, Meditation, National Parks, Nature, Outside, Stress Relief, Summer, Summer Races, Swim, Trail Run, Vitamin D, Yosemite0 comments
Fitness is a year-round endeavor but during summer it is more important than ever to combine our workouts with another critical health and wellness ha...
Tone It Up and Tri It Out–Karena Did!20140401225207
Tone It Up and Tri It Out–Karena Did!
April 1, 2014Bike, Bobby Gold, Bravo TV, Cosmopolitan, Half Ironman, Karena Dawn, Katrina, Motivation, Oakley, Oceanside 70.3, Personal Trainer, Run, Swim, Swimsuit Issue, The Grid, Tone It Up!, Tone It Up! Bikini Series, Tone It Up! Fitness Retreat, Toned Up, Triathlete, triathlon, Trigger Point, Zoot Sports0 comments
By Eli Carlson I caught up with Tone It Up’s Karena Dawn today during her lunch break while she was on a fitness photo shoot for Cosmopolitan Magazine...