Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE20180801235943

Shake Up Your Foam Rolling Routine With The TriggerPoint GRID VIBE

Looking for a beneficial twist on your current injury prevention and recovery routine using a foam roller? TriggerPoint takes the nearly religious pra...
Imagine Setting Goals like These….How we Stay Motivated Living the SMACK! Life20160727135350
National Foam Rolling Day20160511195521

National Foam Rolling Day

Happy National Foam Rolling Day! You’ve probably seen them at the gym – people rolling around on the floor atop top long foam tubes. Foam roller...
Why You Should Hold Meetings Outside the Office (via Success.com)20160502235400

Why You Should Hold Meetings Outside the Office (via Success.com)

  Forget the power lunch—more business deals are taking place in yoga studios and on bikes. These days, breaking a sweat with your client may be more ...
SMACK! Media Snowshoeing Expedition in Estes Park, CO20160302224220

SMACK! Media Snowshoeing Expedition in Estes Park, CO

In the snowy mountains of Estes Park, CO, SMACK! Media planned, organized and hosted a snowshoeing expedition sponsored by  Zamst, Tasc, and TriggerPo...
SMACK! Media Visits Implus Fitness Division In Austin20160208200337

SMACK! Media Visits Implus Fitness Division In Austin

We are super excited to lead, strategize and execute PR and Marketing efforts at the newly launched Implus Fitness Division based in Austin, TX. (Full...
Insta-Journey: Joanna’s Road Trip Across The U.S. (SMACK! Media Instagram Takeover)20150828185429

Insta-Journey: Joanna’s Road Trip Across The U.S. (SMACK! Media Instagram Takeover)

Nearly 5 years ago, I moved to Boston for a job with only 2 suitcases in tow and having never been to New England before. It was one of the scariest l...
Balancing Act: How the SMACKANISTAS Juggle Work, Sports and Social Life at Full Tilt20150609032715
SMACKANISTA Runs The City–Eli Carlson Re-Caps Racing Her First NYC Marathon20141103204525

SMACKANISTA Runs The City–Eli Carlson Re-Caps Racing Her First NYC Marathon

What a day! The 2014 NYC Marathon is in the books and although not my fastest, it was an absolutely amazing day. I was very worried (and scared!) abou...
SMACK! At The Races: Eli Returns To Vineman After 9 Years (Written by Eli Carlson)20140716235530

SMACK! At The Races: Eli Returns To Vineman After 9 Years (Written by Eli Carlson)

My husband Matt and I took off for Santa Rosa, CA this past Friday to race the famous Vineman 70.3 Triathlon. Matt has raced this many times and after...
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